The body you are living in is probably not in a totally perfect state. We all always have something to wish for, even if it is just minor details. And the older you get, the higher the chance that your wishlist grows.

The BodyWellth feeling, as we see it, is a feeling of wellness and bliss that is the result of a balanced state of being of body, mind, and soul.

Most problems that you encounter regarding your well-being find their source in unbalances of and between these significant life components. Let's talk further, and click the button to learn more.

I am a health enthusiast who started learning about holistic healthy living about 10 years ago and probably will never stop.

After my wife lost her battle with cancer and passed away in 2011 at only 65 years old, I wanted to know everything there is to know about chronic diseases, causes, treatment, and prevention on a not too scientific level. Practical things that I can apply in my daily life habits. I want to minimize the chances that the same fate hits me.

That all was a shocking experience and opened a whole new world for me. I learned a lot about the need to transform my lifestyle if I want to condition myself for a healthy long life.

The step-by-step implementation to reach my goal took me a few years. But with a fabulous result. I feel and look better than ever. I am a completely different person with more joy and life expectancy now than 10 years ago.

I love to share my knowledge and experiences and help as many people as possible to achieve a level of body wellth that gives the highest chance for a healthy and joyful long life.